Health: Yoga Space at KudaCan
Despite being neatly tucked away in Backfields Lane, just off Stokes Croft, Bristol City Yoga’s attractive mews studio, has housed a thriving programme of yoga classes since it first opened in 2002.
BCY have just extended their classes to a new studio space in Bishopston in KudaCan. KudaCan is a family community hub, run by childcare professionals, offering educational play sessions and a healthy cafe for parents to socialise while their children play. Naturally BCY offer Mothers and Baby’s Yoga classes – designed to bring calm to both mother and baby and support mums postnatal recuperation.
Other classes include Ashtanga, a dynamic, energetic practice, for flexibility and strength and the flowing, dance-like Vinyassa yoga which emphasises moving with the breath. For those with chronic injuries or looking to relax there’s a Gentle Yoga class on offer.
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