Students at UWE Bristol are shining a light on the importance of talking about mental health in a video that shares some simple advice.
The ten top tips were devised by second year mental health student nurses, who selected spokespeople to deliver their messages to the camera.
UWE launched the video on World Mental Health Day and has exclusively shared it with Bristol24/7.
The university hopes that the film will help to encourage people to talk about mental health issues as well as provide some simple advice and signposting to students and the wider Bristol population.
Main image by Parys Gardener.
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