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Gwynneth Rees: Bristol freelance writer who is having hypnotherapy to cure bad habits before the birth of her child (Picture: SWNS)
The number of health-conscious Bristol mothers-to-be seeking hypnotherapy to rid themselves of bad habits before the birth of their baby has doubled, new research reveals.
The vast majority hope to quit smoking, cut down alcohol intake, or learn to cope with stress more effectively.
But many are turning to therapy as a ”last resort” to deal with everything from biting fingernails and swearing, to losing weight, self-esteem and laziness.
According to hypnotherapy course provider Chrysalis, the number of mums-to-be hitting the therapist’s chair has doubled in the past 12 months.
The findings, released last week, reflect a growing awareness among new parents about the influence they have over their children’s behaviour.
Dr Chris Forester, the founder of Chrysalis, said a ‘’significant proportion” of expectant mothers hoped to cure themselves of the habit before it is past on to their children.
“More and more parents-to-be are appreciating how their bad habits can rub off on their children,” he said.
“It’s been known for a long time that things like smoking in front of children can increase the chances of kids taking up the habit later in life.
“But even something as seemingly minor as beeping the car horn in temper while driving with an infant can lead to anger management issues later in life.
“As the body of research grows, parents are becoming increasingly conscious of the need to check themselves to give their offspring the best start in life.”
Chrysalis collected the data from 1,750 pregnant women over a 12-month period – ending March this year – from its teaching venues across the UK, including St Peter’s Hospice in Brentry.
Gwynneth Rees, a freelance writer, is expecting her first child in June. The 31-year-old has undergone six hypnotherapy sessions in as many months to conquer her anxiety of parenthood.
Gwynneth, who lives with her partner in Bristol, said: ”From the time I fell pregnant, I’ve been worrying about becoming a mother.
”Specifically, I worried that my own bad habits would rub off on my child. I know such a fear is irrational, but I found it incredibly difficult to overcome without assistance.
”I’ve now seen a therapist six times, and my fear is virtually cured. I feel so much happier about myself, and about the future.”
For more information, go to www.chrysaliscourses.co.uk
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